STORE

Gina's Book: Wellness for Women -- Get your print copy Now!

Healthy Eating E-Book

Weight For Me E-Book

Do We Really Need Vitamins? Special Report E-Book

Radio Archives

Ex-Sugar Addict Reveals: Life is Sweeter without Sugar!

Exposing Supermarket Fat Traps

Defy Diabetes

Living on Live Raw Foods

Fat Rehab

What's for Breakfast?Listen to them all here....

Health Books by Gina

Wellness For Women

 

Learn: Healthy Recipes

Purely Organic Vegetable and White Bean Soup

Organic Soup

Another amazing recipe from my book Wellness for Women

(4-6 servings)

· 1-Pound Organic Cannellini Or Other White Beans, Cooked
· 1 Tablespoon Organic Extra-Virgin Olive Oil
· 2 Organic White Or Yellow Onions, Chopped
· 4 Cloves Organic Garlic, Minced
· 5 Organic Carrots, Chopped
· 3 Organic Celery Ribs, Chopped
· 2 Organic Potatoes, Diced
· 28 Ounce Can Organic Fire Roasted Whole Tomatoes, Diced
· ½ Head Organic Cabbage, Shredded
· 6 Leaves Organic Kale, Shredded
· 8 Cups Homemade Organic Vegetable Broth Or Commercial Broth – no MSG or Autolyzed Yeast Extract Added.
· ½ Cup Fresh Organic Basil
· Sea Salt And Freshly Ground Pepper To Taste

Directions: Puree half the white beans and set aside. In a large pot, heat olive oil and sauté onion and garlic until translucent. Add carrot, celery and potato and sauté another 2 minutes. Add tomatoes and their liquid, beans, bean puree, salt and pepper. Let simmer about 5 minutes. Add vegetable broth to the mixture. Lightly simmer about 30 minutes. Stir in cabbage, kale and basil. Simmer another 3-5 minutes. Adjust the seasonings to taste and serve.