STORE

Gina's Book: Wellness for Women -- Get your print copy Now!

Healthy Eating E-Book

Weight For Me E-Book

Do We Really Need Vitamins? Special Report E-Book

Radio Archives

Ex-Sugar Addict Reveals: Life is Sweeter without Sugar!

Exposing Supermarket Fat Traps

Defy Diabetes

Living on Live Raw Foods

Fat Rehab

What's for Breakfast?Listen to them all here....

Health Books by Gina

Wellness For Women

 

Learn: Healthy Recipes

Ginger Tea

Ginger Tea

4 cups water
2-inch piece of fresh ginger root
optional: raw, unfiltered honey, or Stevia and fresh lemon juice

Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey or stevia and lemon to taste.