STORE

Gina's Book: Wellness for Women -- Get your print copy Now!

Healthy Eating E-Book

Weight For Me E-Book

Do We Really Need Vitamins? Special Report E-Book

Radio Archives

Ex-Sugar Addict Reveals: Life is Sweeter without Sugar!

Exposing Supermarket Fat Traps

Defy Diabetes

Living on Live Raw Foods

Fat Rehab

What's for Breakfast?Listen to them all here....

Health Books by Gina

Wellness For Women

 

Learn: Healthy Recipes

Cashew Cream

Cashew Cream

Makes about 2 cups

1 cup cashews, soaked 2 hours
2 TBS raw honey, pure maple syrup, raw agave nectar (or use natural Stevia to taste)
1 Tsp vanilla extract or seeds of 1 vanilla bean
¼ cup water – add more water slowly until you reach your desired consistency

Process in blender until smooth. Chill for 2 hours before serving.

Courtesy of Nancy Broderick, www.RawFoodChick.com